Depression can lead young people to commit suicide. It should be handled carefully. According to the psychiatrist in Gurgaon following symptoms can be observed for a depressed person

Feel irritable or grumpy

Feeling exhausted

Feeling unimportant or guilty

Having thought of committing suicide

Reckless sleeping

Lack of focus and motivation

Lose of interest from everything even from food.

Change in weight in terms of gaining or losing

Getting indulge in smoking, drinking and having drugs

It is also observed that there are behavior change can be taken place of a young man or a teen

Hiding from the social appearance

Getting low marks in the exam

Unnecessarily taking the risk

Cause of depression

According to the psychiatrist in Gurgaon, there may be several causes that lead to depression, since it is a mental disease. The reasons for depression can be listed as

Conflict with friends and families.

Shifting of a school or house

Being bullied in schools or society

Anxiety and thoughts about the future.

The pressure of studies and parents expectations.

The sudden death of a family member, break up, abuse

Sometimes chemical and biological changes lead to depression.

Treatment for Depression
Depression is a serious disease and it could have a fatal result. According to a psychiatrist in Gurgaon, there are following steps can be taken to combat with depression

Consult the problems with your parents, friends or family

Workout regularly

Taking healthy foods

Spending time with relaxation

Spending time with hobbies